Lymph drainage encourages the removal of waste using a specific amount of pressure and rhythmic movement to stimulate lymph flow. This method of full body detox is carried out after the body is sufficiently heating in the enzyme baths. Thorough stimulation of the lymphatic system removes bloating, returning the body to its natural shape.

Spending a long time in the same position, for example when working at a computer, waste material can build up in the muscles, causing poor blood circulation. As a result, you may experience stiffness, sore muscles, and fatigue that won’t seem to go away. It is extremely important for proper lymph drainage and blood circulation that you sufficiently stretch muscles that are neglected on a daily basis. We recommend incorporating stretching into your daily life for real health benefits, so why not enjoy a stretching session during your visit to Natuliss.